U42T Team Reservoir

U = Ultra | 42 = Marathon | T = Trail

About the Team

Running is often thought of as a solo sport, but you’re missing out if you always hit the roads by yourself. Group running can enhance your athletic experience.

What is U42T Team Reservoir?
U = Ultra | 42 = Marathon | T = Trail
This simply means our team is focusing on the 3 types of running events.

What Is Group Training?
Group running is simply organized training, usually arranged by our senior runner. Our group training has a variety of running-related workouts as follows:-
Hill run
Interval run
Tempo run
LSD run

Usually, runners of all abilities are welcome, although you will probably be grouped according to your running pace. For example, there may be different sub-groups within a large group so that those running at a slower pace are not required to keep pace with those fast legs.

If you are interested to join us, please contact ours Head Coach.

OUR TEAM

Lai Vun Ted (Head Coach)

Marathoner/Speedster : Marathoner
Focus Category : 21.1km & 42.2km
Quote: Age is not a problem, as long as you are willing to train.

Mr. Lai is a very respectable marathon runner and he has been very enthusiastic about long-distance running for many years, and he is also working as a coach. His personal best PB for the full marathon is below sub3.

赖先生是一位值得尊敬的马拉松跑手而且他对长跑事业十年如一日,对跑步的知识非常丰富,人也非常热诚与随和,乐于助人,同时他也在担任教练的工作。培养对马拉松有兴趣的朋友们做出好成绩!他全程马拉松个人最佳成绩PB是sub3,也就说3个小时内就可以跑玩一场马拉松了!

Lai
Liew

Liew Yui Wui

Marathoner/Speedster : Marathoner
Focus Category : 21.1km, 42.2km
Quote: Keep Persistent

We love running

Contact us

For any inquiries please contact:

U42T Team Reservoir​ Teamleader: Lai Vun Ted

E: laivt79@gmail.com | M: '019-8688766

U42T Team Reservoir Photos

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